Cosmic Healing

Releasing the “Not Enough” Loop: Healing Core Beliefs, ADHD, and Divine Timing

This week’s episode is a really personal one.
After the Arc Retreat, I had a powerful emotional moment during our closing gong ceremony. At the time, I thought it was just that—an emotional moment. But over the following weeks, it began to open the door to something much deeper.
As I sat with what was moving through me, I started to see a pattern that has quietly been running in the background of my life: the feeling of not enough. Not doing enough. Not being smart enough. Just… not enough.
Recently, my 17-year-old daughter was diagnosed with ADHD. Watching her step into the support she needed—and seeing how much lighter and more confident she became—inspired me to finally get tested myself.
It turns out, I have ADHD too.
This diagnosis(that I just got this week)  has helped me understand so much about how I adapted when I was younger and the beliefs I unknowingly built around it. Beliefs that shaped how I saw myself and what I believed I was capable of.
In this episode I share the whole journey—how this realization is unfolding, what it’s bringing up emotionally, and how it’s igniting the next layer of my healing.
It’s raw, honest, and very real. And while it’s been emotional to walk through, I can already feel that something important is shifting.
Sometimes the deepest healing comes when we finally see ourselves clearly.
And that’s exactly what this moment is inviting me into.
Let’s connect and play together in the cosmos! 
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Instagram: @vaughnpierro 
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When Women Gather: Magic, Healing & Activations-Arc Retreat Reflections

This week’s episode is a reflection on something really powerful that just unfolded-The arc Retreat:Heart On Fire❤️‍🔥
 
A group of incredible women came together, showed up fully, and did the work—and the level of healing, breakthroughs, and activations is proof of how women heal in sisterhood. 
 
In this episode, my friend and retreat guest Kim Driscoll share about the magic that unfolds when women gather in a space where they feel safe enough to go deep. When breath, body, voice, and soul all come together and something bigger moves through the room.
 
We talk about the breakthroughs, the healing moments, the courage it takes to show up for yourself, and the ripple effect that happens when one woman says yes to her own transformation.
 
It was big. It was powerful. And we break it all down in this episode.
If you’ve ever wondered what really happens when women gather for this kind of work… this conversation will give you a glimpse into the magic.
Here is the link to the powerful video on the final day. Would love to hear your thoughts after watching😍https://vaughnpierro.kit.com/9e44154254
 
Let’s connect and play together in the cosmos! 
Join the Cosmic Healing Podcast Facebook Group here: https://www.facebook.com/groups/653138746267752
Subscribe here for updates: https://winning-founder-8334.ck.page/7a986fe86e
Instagram: @vaughnpierro 
Facebook: Vaughn Little Pierro 
Web:  Www.vaughnpierro.com

March 2026 Energy Report with Dana Whitby

March offers the invitation to RECEIVE, and know that you are worthy. Call upon your higher self, connect with something greater than you, and know that you are DESERVING of good things because you are a loved child of the heavens.
Head to astro-charts.com, put in your birth information and then look at the name of the astrological sign next to Neptune in your chart. Then find your Neptune placement below to uncover more about the way YOU connect to the divine:
You connect to the Divine by...
Neptune in Aries: having the courage to take action on the passion projects that excite you on a soul level.
Neptune in Taurus: using your five senses to experience the abundance and beauty of life on Earth.
Neptune in Gemini: knowing that your brilliant thoughts and ideas are direct downloads from the Divine.
Neptune in Cancer: setting meaningful boundaries with others in order to nurture yourself.
Neptune in Leo: expressing yourself in a way that is authentic and heart-centered.
Neptune in Virgo: creating routines and systems that honor both the spiritual and human sides of yourself.
Neptune in Libra: creating harmony and beauty in everything you do.
Neptune in Scorpio: diving deep into the mysteries of life through your emotions.
Neptune in Sagittarius: expanding your consciousness through new experiences and ideas.
Neptune in Capricorn: doing what it takes to evolve as a soul and willingly facing challenges in order to get there.
Neptune in Aquarius: seeking better, more meaningful opportunities and bringing people together around them.
Neptune in Pisces: taking part in spiritual practices that help expand your imagination and intuition.
For this episode, I am so excited to welcome in our special guest Dana Whitby, an intuitive card reader since 1999, as well as a Holy Fire Reiki Master, Meditation Teacher, Regression Therapist, and classically trained Mental Health Counselor. Check her out at danawhitby.com or on Instagram @dana_whitby!
The deck used in this episode is Dana's own deck, The Inner Compass Oracle. Get your copy of The Inner Compass Oracle by clicking HERE!
 
Let’s connect and play together in the cosmos! 
Join the Cosmic Healing Podcast Facebook Group here: https://www.facebook.com/groups/653138746267752
Subscribe here for updates: https://winning-founder-8334.ck.page/7a986fe86e
Instagram: @vaughnpierro 
Facebook: Vaughn Little Pierro 
Web:  Www.vaughnpierro.com

The Soul Work of Letting Go

This week, we’re diving into something tender and powerful: attachments.
Whether it’s to people, identities, outcomes, expectations—or even the version of yourself you’re still trying to outgrow—attachments can quietly run the show until we become aware of them.
As we move closer to the Year of the Fire Horse, there’s a fiery invitation to let go. And no matter when you’re listening, this conversation is a portal into the kind of inner work that clears space for more soul, more freedom, more truth.
I share what I’ve been feeling in my own body about this season of release—what it means to live with an open heart, and how that very openness is what brings the attachments up to the surface.
We’re not here to judge them.
We’re here to witness them.
And maybe, if the timing is right—release them.
 
Tune in if you’re feeling the call to unclench and soften your grip.
This is about trusting your path.
This is about remembering who you are without the layers.
And if you’re joining us at the next ARC Retreat, you’ll see how this theme is already weaving its way into the circle.
 
🌀 Let’s breathe, let go, and remember what’s real.
Let’s connect and play together in the cosmos! 
Join the Cosmic Healing Podcast Facebook Group here: https://www.facebook.com/groups/653138746267752
Subscribe here for updates: https://winning-founder-8334.ck.page/7a986fe86e
Instagram: @vaughnpierro 
Facebook: Vaughn Little Pierro 
Web:  Www.vaughnpierro.com

I’m Writing a Book—And I Need Your Story!

It’s official.
I’m finally doing the thing.
I’m writing a book.
No turning back now.
The first part is my story—how the Holy Breath cracked me wide open, brought me back to myself, and changed everything.
But the second half?
That’s where you come in.
If you’ve worked with me-in any capacity—your story matters.
I want to include stories from women who’s lives have been transformed by working with their breath and body.  Your healing is powerful, and inspirational. You sharing your story can show other women what’s possible for them, too! So this is me asking:
Will you be part of this?
If you’ve felt the Holy Breath move through you in a way that changed your life—send me a message, comment, or email 
Vaughn@vaughnpierro.com
Let’s write something beautiful together. 🌀📖✨
 
Let’s connect and play together in the cosmos! 
Join the Cosmic Healing Podcast Facebook Group here: https://www.facebook.com/groups/653138746267752
Subscribe here for updates: https://winning-founder-8334.ck.page/7a986fe86e
Instagram: @vaughnpierro 
Facebook: Vaughn Little Pierro 
Web:  Www.vaughnpierro.com

February 2026 Energy Report with Dana Whitby

February asks us to shed and release what holds us back from being our playful, heart-led, authentic selves, and to make a structured plan for how we will devote ourselves to becoming bigger and bolder. This month also signals a new start in many ways, especially Astrologically!
For this episode, I am so excited to welcome in our special guest Dana Whitby, an intuitive card reader since 1999, as well as a Holy Fire Reiki Master, Meditation Teacher, Regression Therapist, and classically trained Mental Health Counselor. Check her out at danawhitby.com or on Instagram @dana_whitby !
The deck used in this episode is Dana's own deck, The Inner Compass Oracle. Get your copy of The Inner Compass Oracle by clicking HERE!
Let’s connect and play together in the cosmos! 
Join the Cosmic Healing Podcast Facebook Group here: https://www.facebook.com/groups/653138746267752
Subscribe here for updates: https://winning-founder-8334.ck.page/7a986fe86e
Instagram: @vaughnpierro 
Facebook: Vaughn Little Pierro 
Web:  Www.vaughnpierro.com

Hormones, healing, & HRT: A conversation with Wellness Worx

This week on the Cosmic Healing Podcast, I’m sitting down with the amazing team from Wellness Worx, the company that has been guiding me through my hormone replacement therapy (HRT) journey using pellets — and let me just say… it has been a game changer! 
 
I’ve felt more energized, more clear, more me than I have in years — and I knew I had to bring them on the show to share this with you.
 
We dive into:
 
What is HRT, and how do you know when it’s time to consider it?
The difference between pellet therapy and other forms
Common signs of hormone imbalance in women
How HRT can support your mood, sleep, metabolism, and overall vitality
Misconceptions and fears about hormone therapy
Why supporting our biology is essential on a spiritual and personal growth path
 
 
Whether you’re in your 30s, 40s, or beyond — this conversation is for every woman who wants to feel supported in her body and her evolution.
Learn more or book a consultation with Wellness Worx:
 
https://teamwellnessworx.com/
 
Tune in and let’s normalize the conversation around hormone health. Your body deserves support. Your vitality matters.
 
Let’s connect and play together in the cosmos! 
Join the Cosmic Healing Podcast Facebook Group here: https://www.facebook.com/groups/653138746267752
Subscribe here for updates: https://winning-founder-8334.ck.page/7a986fe86e
Instagram: @vaughnpierro 
Facebook: Vaughn Little Pierro 
Web:  Www.vaughnpierro.com

My Word of the Year: You Can Claim It Too!

At the start of each year, many of us feel called to claim a word, a frequency to guide our journey through the year. 
 
In this solo episode, I’m sharing the word that came through for me in a big way. I’m not revealing it here (you’ll have to tune in), but I will say—it’s fiery, wild, and so aligned with the energy of this new season.
I talk about how this word found me, how it reflects everything I’ve walked through, and why it’s lighting the path ahead in 2026. 
 
If you feel this same burning excitement for life in your heart, and craving  more…
Come join me at the ARC Retreat: Heart on Fire
 
https://www.vaughnpierro.com/
 
Let’s connect and play together in the cosmos! 
Join the Cosmic Healing Podcast Facebook Group here: https://www.facebook.com/groups/653138746267752
Subscribe here for updates: https://winning-founder-8334.ck.page/7a986fe86e
Instagram: @vaughnpierro 
Facebook: Vaughn Little Pierro 
Web:  Www.vaughnpierro.com

2026 Themes AND January 2026 Energy Report with Dana Whitby

In this special episode, we look at the energies for 2026 through the lens of numerology, Chinese astrology, and the cards from Dana's deck. 3 cards were pulled to guide us through the entire energetics of the year.
For January, we are being called to trust that we can't miss what is destined for us, to clean out our homes to make space for new energy, and to feel and release the emotions we're holding onto.
We pulled the Jupiter card for the 2026 energy, and this is one of the cards in Dana's deck that has a personal message based on your natal chart. So head to astro-charts.com, put in your birth information and then look at the name of the astrological sign next to Jupiter in your chart. Then find it below to be reminded of what brings you joy on a soul level:
What brings you joy on a soul level is...
Jupiter in Aries: allowing your imagination to run wild with new ideas and adventures.
Jupiter in Taurus: experiencing everything beautiful this world has to offer through your five senses.
Jupiter in Gemini: connecting with likeminded people to share your innermost passions and interests. 
Jupiter in Cancer: creating a nurturing environment for those you most care about.
Jupiter in Leo: fervently expressing your charismatic personality in order to inspire others.
Jupiter in Virgo: utilizing your natural talent for creating structure and order.
Jupiter in Libra: having a strong sense of equity for all people, and finding the beauty in everyone you meet.
Jupiter in Scorpio: going beyond surface-level connections to uncover deep (and often hidden) truths.
Jupiter in Sagittarius: expanding your perspective through travel, learning, and self-discovery.
Jupiter in Capricorn: making steady progress on something that excites you. 
Jupiter in Aquarius: collaborating with others to share cutting edge, revolutionary ideas.
Jupiter in Pisces: using your incredibly accurate intuition and empathy. 
 
For this episode, I am so excited to welcome in our special guest Dana Whitby, an intuitive card reader since 1999, as well as a Holy Fire Reiki Master, Meditation Teacher, Regression Therapist, and classically trained Mental Health Counselor. Check her out at danawhitby.com or on Instagram @danasoulrises!
The deck used in this episode is Dana's own deck, The Inner Compass Oracle. Get your copy of The Inner Compass Oracle by clicking HERE!
 
Let’s connect and play together in the cosmos! 
Join the Cosmic Healing Podcast Facebook Group here: https://www.facebook.com/groups/653138746267752
Subscribe here for updates: https://winning-founder-8334.ck.page/7a986fe86e
Instagram: @vaughnpierro 
Facebook: Vaughn Little Pierro 
Web:  Www.vaughnpierro.com

Understanding Your Chart to Help Navigate Life with Heather Swint

This week’s episode is written in the stars—literally.
I’m joined by my dear friend and intuitive astrologer Heather Swint, and we go deep into how astrology can be used as a soul map for understanding your path, your purpose, and the energy that’s guiding your life right now.
Heather graciously uses my chart as an example to walk you through:
 
What to look for in your own chart
How to work with your transits and planetary placements
Ways to align your goals and decisions with cosmic timing
Collective energies influencing all of us in the year ahead
Whether you’re brand new to astrology or already value the importance, you’ll walk away with a deeper understanding of the language of the stars and how it applies to real life.
 
🌟 Connect with Heather on Instagram and Facebook at @HeatherSwint
🌙 Want to dive deeper into your own chart?
You can book a 1:1 astrology session with Heather through the link below 👇
https://calendly.com/heathergillswint/astrology-reading?utm_source=ig&utm_medium=social&utm_content=link_in_bio&back=1&month=2025-12
Join us for Vaughn’s next retreat! The Arc Retreat Heart’s on Fire❤️‍🔥 Feb 19-22 in Gainesville, GA https://www.vaughnpierro.com/
Let’s connect and play together in the cosmos! 
Join the Cosmic Healing Podcast Facebook Group here: https://www.facebook.com/groups/653138746267752
Subscribe here for updates: https://winning-founder-8334.ck.page/7a986fe86e
Instagram: @vaughnpierro 
Facebook: Vaughn Little Pierro 
Web:  Www.vaughnpierro.com